2 Meetup Groups match “Ashtanga Yoga” near Irvine, CA
We offer authentic Hatha Yoga, which means we teach the asanas or exercises in an easy, natural way. Our teaching style helps busy people enjoy greater relaxation and peace of mind all day. * There’s no straining, you simply move into a pose to the point to your point of comfort and then let go and relax. * Our highly trained teachers (trained for over 5 years) will show you how to relax into a pose to gain maximum benefit. For those who want more challenging asansa, but still have the bene …
Namaste! This group is for anyone who has an interest in yoga, meditation, and health. You will find people to share and grow your practice with. Discover new teachers, students, friends and community. Trade tips and share success stories. If you are an ashtanga teacher or know one who would like to post classes here, please contact me to help you get started! Much love, Philip Be
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